Struggling with anxiety and past trauma, Sarah felt overwhelmed and alone. Through our Susena Counselling services, she found a safe space to heal, gain coping strategies, and rebuild her confidence.

“For the first time in years, I feel like I’m in control of my life,” she shares.

Mental health support changes lives. For just $20 a month, you will help someone in our community get the life changing counselling they need.

Donate now and join our Changing Lives Club to support someone struggling with their mental health.

Click the following link to donate: https://www.canadahelps.org/en/dn/9802